I offer various packages designed to help your family get to better sleep. There is no one size fits all solutions so it’s best to get in touch and we can find the best way I can support you and your baby.

1 hour consultation

If your child is a bit older or you feel they have a sleep problem that doesn’t fit in the framework of one of the packages (e.g. school stress, new sibling, night terrors, etc) I look forward to seeing you at the Sinu Arst clinic for a consultation. Alternatively, we can do this via a video call.

This consultation is also a good way for you to tip your toe into the world of sleep training and ask any questions that you may have before committing to a package.

NB! Within the hour-long consultation, I will not create a sleep plan for your child.

€80

Good Sleep package 1

We will begin with a consultation (90 min) at the Sinu Arst clinic or via a video call. We will discuss every relevant detail about your child, your expectations and any problems you might be experiencing. After the meeting I will created a personalised sleep plan for your baby that you can implement over the following few days.

Depending on your needs, we will meet again for a consultation (60 min) within a week and go over the successes and any challenges you might have come across these first days. Typically, this is the most important meeting as parents often have a lot of questions at this point.

After this I will support your family via email for the period of two weeks, to further discuss any challenges and ensure all is going well. I can give you tips to best continue the sleep training until well established.

€250

Good Sleep package 2 - home visits

If you are unable to see me at the clinic or you simply feel a bit tired, I would be delighted to visit you at your home for consultations. We will have two consultations - the first (120 min) at your home and the second (60 min) within a week also at your home (or via a video call if that’s what you prefer). After this I will support your family via email for the period of two weeks, to further discuss any challenges and ensure all is going well. I can give you tips to best continue the sleep training until well established.

This package enables me to see your child in their own sleeping environment and offer practical suggestions for better sleep. Of course, I will create a personalised sleep plan for your baby, and approximately a week later I will give you a call to ensure all is going well.

€330

Full package - night consultations

As the first few nights of sleep training can be emotionally and practically challenging for parents, I will be there to support you in your home in various situations that may arise throughout the night. We will start with a chat over the phone (30 min) which enables us to discuss your needs and expectations and go over any problems you might be experiencing. Within the package I will create a personalised sleep plan for your baby.

Day 1 - night visit 18.00-8.00

Day 2 - evening visit 18.00-22.00

Day 3 - consultation over the phone (up to 60 min)

After this I will support your family via email for a week, to further discuss any challenges and ensure all is going well.

NB! This package is limited availability only. Ask for more information here.

€690

Please ask if you’re interested in working with me in London.